teeth-whitening tips

Get a star smile -- for free!

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Hey M girls!

Ever wonder how you can get a perfectly white smile like your fave celeb? Well, we're giving you the best tips on how to get your teeth whiter, without spending money on expensive teeth whitening procedures or kits at the store!






Tips for Whiter Teeth:

- Brush at least twice a day, and if you can, after every meal.
- Chew sugarless gum after eating. This helps prevent staining!
- Avoid carbonated drinks, like soda. They're highly acidic and only make your teeth look older! Eww!
- Don't bite your nails. You're also chipping away at your teeth!
- Drink through a straw to better avoid discoloring.
- Eat high-fiber foods such as apples, broccoli, lettuce and carrots. They act as exfoliates for your teeth, removing stains before they can set in!
- Don't smoke! DUH!
- Rub an orange peel directly on your teeth. It's a natural whitener!
- Drink lots of water! This rinses away any food and residue.

Remember: You won't see results right away, but keep at it and you'll go back to school with an irresistible smile!

Let's dish:
-What makes you excited to go back to school?

By: Cassie May

Photo: Jen Lowery/Startraks Photo

m08cover_240px.jpg And don't forget to pick up our August issue for all the best style tips!

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